Peter Sorenti 30:00 row
6,608
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
153
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 122 |
September 28, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,608 | 2:16.1 | 139 | 772 | 386 | 29 | 153 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 29 | 146 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 29 | 149 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 30 | 151 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 29 | 153 |
| 30:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 28 | 166 |
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Workout Graph
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