Peter Sorenti 30:00 row
6,703m
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 112 |
September 30, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,703m | 2:14.2 | 145 | 797 | 29 | 155 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 29 | 147 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 30 | 149 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 29 | 154 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 29 | 156 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 29 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.