Peter Sorenti 30:00 row
6,400m
Meters
30:00.0
Time
2:20.6
Pace
365
Calories
150
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 112 |
October 28, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,400m | 2:20.6 | 126 | 733 | 29 | 150 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 30 | 147 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 29 | 147 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 29 | 150 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 29 | 154 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 29 | 156 |
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Workout Graph
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