Peter Sorenti 45:00 row
9,205m
Meters
45:00.0
Time
2:26.6
Pace
511
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Stroke Count | 1357 |
| Drag Factor | 114 |
July 19, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,205m | 2:26.6 | 111 | 681 | 30 | 141 |
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 30 | 133 |
| 20:00.0 | 2,050m | 2:26.3 | 112 | 684 | 30 | 137 |
| 30:00.0 | 2,019m | 2:28.5 | 107 | 667 | 30 | 139 |
| 40:00.0 | 1,996m | 2:30.3 | 103 | 654 | 30 | 141 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 | 155 |
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Workout Graph
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45:00