Peter Sorenti 30:06 row
6,333
Meters
30:06.2
Time
2:22.6
Pace
356
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 914 |
| Drag Factor | 113 |
July 29, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.2 | 6,333 | 2:22.6 | 121 | 709 | 356 | 27 | 141 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 29 | 128 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 30 | 134 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 31 | 135 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 31 | 141 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 30 | 146 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 31 | 154 |
| 30:06.2 | 20 | 2:35.0 | 94 | 580 | 1 | 10 | 154 |
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Workout Graph
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