Peter Sorenti 45:00 row
9,817m
Meters
45:00.0
Time
2:17.5
Pace
571
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 1369 |
| Drag Factor | 118 |
March 23, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,817m | 2:17.5 | 135 | 763 | 30 | 151 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 30 | 145 |
| 20:00.0 | 2,184m | 2:17.3 | 135 | 764 | 30 | 148 |
| 30:00.0 | 2,161m | 2:18.8 | 131 | 750 | 30 | 149 |
| 40:00.0 | 2,154m | 2:19.2 | 130 | 745 | 30 | 152 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 | 163 |
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Workout Graph
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