Bruno Barrat v1000m/r...10 row
10,000
Meters
47:58.1
Time
2:23.9
Pace
605
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 47:58.1 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
| Drag Factor | 121 |
May 03, 2025 16:57:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:58.1 | 10,000 | 2:23.9 | 117 | 756 | 22 |
| 5:04.5 | 1,000 | 2:32.2 | 99 | 685 | 20 |
| 4:50.9 | 1,000 | 2:25.4 | 114 | 754 | 22 |
| 1:00.0 | 250 | 2:00.0 | 203 | 1080 | 27 |
| 8:29.4 | 1,750 | 2:25.5 | 114 | 727 | 22 |
| 1:00.0 | 250 | 2:00.0 | 203 | 1080 | 26 |
| 8:37.9 | 1,750 | 2:27.9 | 108 | 715 | 22 |
| 1:01.0 | 250 | 2:02.0 | 193 | 1062 | 26 |
| 8:27.0 | 1,750 | 2:24.8 | 115 | 738 | 23 |
| 2:08.9 | 500 | 2:08.9 | 163 | 921 | 26 |
| 7:18.5 | 1,500 | 2:26.1 | 112 | 730 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Anaerobic Capacity 2 on Full Circle, Bled - Anaerobic Capacity 2