Bruno Barrat v5:00/r...14 row
7,844
Meters
40:00.0
Time
2:32.9
Pace
456
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,844 |
| Overall Time | 40:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 130 |
October 18, 2025 16:38:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,844 | 2:32.9 | 98 | 684 | 21 |
| 5:00.0 | 933 | 2:40.7 | 84 | 636 | 21 |
| 0:12.0 | 45 | 2:13.3 | 148 | 900 | 25 |
| 4:48.0 | 934 | 2:34.1 | 96 | 675 | 21 |
| 0:12.0 | 45 | 2:13.3 | 148 | 900 | 30 |
| 4:48.0 | 944 | 2:32.5 | 99 | 687 | 21 |
| 0:12.0 | 46 | 2:10.4 | 158 | 900 | 25 |
| 4:48.0 | 954 | 2:30.9 | 102 | 687 | 21 |
| 0:12.0 | 46 | 2:10.4 | 158 | 1200 | 25 |
| 4:48.0 | 945 | 2:32.3 | 99 | 687 | 22 |
| 0:12.0 | 47 | 2:07.6 | 168 | 900 | 25 |
| 4:48.0 | 964 | 2:29.3 | 105 | 700 | 22 |
| 0:12.0 | 45 | 2:13.3 | 148 | 900 | 25 |
| 4:48.0 | 942 | 2:32.8 | 98 | 687 | 21 |
| 5:00.0 | 954 | 2:37.2 | 90 | 648 | 21 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Dash on Hill Loop, Bled - Endurance Dash