Bruno Barrat 5000m row
5,000
Meters
24:04.5
Time
2:24.4
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 131 |
December 14, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.5 | 5,000 | 2:24.4 | 116 | 699 | 279 | 21 |
| 4:55.7 | 1,000 | 2:27.8 | 108 | 672 | 55 | 22 |
| 4:54.5 | 2,000 | 2:27.2 | 110 | 677 | 55 | 21 |
| 4:47.2 | 3,000 | 2:23.6 | 118 | 706 | 56 | 22 |
| 4:48.9 | 4,000 | 2:24.4 | 116 | 699 | 56 | 21 |
| 4:38.1 | 5,000 | 2:19.0 | 130 | 748 | 57 | 22 |
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Workout Graph
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