Bruno Barrat v5:49/0:32r...2 row
3,927m
Meters
20:49.7
Time
2:39.1
Pace
218
Calories
118
Heart Rate
| Rest Distance | 189m |
|---|---|
| Rest Time | 4:47.2 |
| Overall Distance | 4,116m |
| Overall Time | 25:36.9 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 121 |
June 02, 2021 06:36:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:49.7 | 3,927m | 2:39.1 | 87 | 599 | 20 | 118 | |
| 5:49.0 | 883m | 3:17.6 | 45 | 456 | 22 | 120 | |
| r: 0:32 | 15m | ||||||
| 15:00.7 | 3,045m | 2:27.8 | 108 | 672 | 20 | 163 | |
| r: 4:14 | 173m | ||||||
| r189m |
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