Bruno Barrat v5:44/0:57r...9 row
5,509m
Meters
25:43.8
Time
2:20.1
Pace
349
Calories
| Rest Distance | 718m |
|---|---|
| Rest Time | 5:06.7 |
| Overall Distance | 6,227m |
| Overall Time | 30:50.5 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 123 |
June 05, 2021 15:20:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.8 | 5,509m | 2:20.1 | 127 | 737 | 22 | |
| 5:44.0 | 987m | 2:54.2 | 66 | 527 | 21 | |
| r: 0:57 | 56m | |||||
| 4:00.2 | 846m | 2:21.9 | 122 | 721 | 20 | |
| r: 0:00 | 1m | |||||
| 3:00.4 | 668m | 2:15.0 | 142 | 789 | 22 | |
| 2:00.3 | 471m | 2:07.7 | 168 | 878 | 24 | |
| r: 0:00 | 1m | |||||
| 1:00.1 | 244m | 2:03.1 | 187 | 944 | 25 | |
| r: 2:44 | 448m | |||||
| 3:59.8 | 877m | 2:16.7 | 137 | 771 | 21 | |
| r: 0:00 | 1m | |||||
| 2:59.2 | 689m | 2:10.0 | 159 | 847 | 22 | |
| r: 0:01 | 3m | |||||
| 1:59.6 | 477m | 2:05.3 | 178 | 911 | 24 | |
| r: 0:00 | 3m | |||||
| 0:59.8 | 250m | 1:59.6 | 205 | 1004 | 25 | |
| r: 1:21 | 204m | |||||
| r718m |
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