Bruno Barrat v5:49/0:16r...3 row
6,511m
Meters
29:48.5
Time
2:17.3
Pace
0
Calories
159
Heart Rate
| Rest Distance | 382m |
|---|---|
| Rest Time | 5:38.9 |
| Overall Distance | 6,893m |
| Overall Time | 35:27.4 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 120 |
June 10, 2021 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:48.5 | 6,511m | 2:17.3 | 135 | 764 | 23 | 159 | |
| 5:49.1 | 954m | 3:02.9 | 57 | 496 | 21 | 135 | |
| r: 0:16 | 18m | ||||||
| 11:59.5 | 2,779m | 2:09.4 | 161 | 855 | 23 | 183 | |
| r: 4:03 | 350m | ||||||
| 11:59.9 | 2,778m | 2:09.5 | 161 | 853 | 22 | 187 | |
| r: 1:19 | 15m | ||||||
| r382m |
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