Bruno Barrat v5:49/0:38r...6 row
5,635m
Meters
25:49.4
Time
2:17.4
Pace
336
Calories
166
Heart Rate
| Rest Distance | 169m |
|---|---|
| Rest Time | 2:09.7 |
| Overall Distance | 5,804m |
| Overall Time | 27:59.1 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
| Drag Factor | 125 |
June 23, 2021 16:23:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:49.4 | 5,635m | 2:17.4 | 135 | 763 | 22 | 166 | |
| 5:49.4 | 1,060m | 2:44.8 | 78 | 569 | 22 | 156 | |
| r: 0:38 | 65m | ||||||
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 20 | 166 | |
| 3:59.9 | 908m | 2:12.1 | 152 | 822 | 22 | 174 | |
| r: 0:00 | 1m | ||||||
| 4:00.1 | 933m | 2:08.6 | 164 | 865 | 24 | 180 | |
| r: 0:00 | 2m | ||||||
| 3:59.7 | 940m | 2:07.5 | 169 | 881 | 22 | 186 | |
| r: 0:01 | 3m | ||||||
| 3:59.9 | 915m | 2:11.0 | 155 | 834 | 21 | 185 | |
| r: 1:28 | 97m | ||||||
| r169m |
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Workout Graph
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