Bruno Barrat v5:49/0:39r...2 row
5,283m
Meters
25:48.5
Time
2:26.5
Pace
299
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 2:04.2 |
| Overall Distance | 5,407m |
| Overall Time | 27:52.7 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 122 |
July 02, 2021 20:57:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.5 | 5,283m | 2:26.5 | 111 | 682 | 22 | |
| 5:49.2 | 937m | 3:06.3 | 54 | 486 | 21 | |
| r: 0:39 | 95m | |||||
| 19:59.2 | 4,346m | 2:17.9 | 133 | 758 | 22 | |
| r: 1:24 | 29m | |||||
| r124m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Long and Strong