Bruno Barrat v5:49/0:48r...11 row
5,575m
Meters
25:49.0
Time
2:18.9
Pace
342
Calories
| Rest Distance | 460m |
|---|---|
| Rest Time | 4:52.8 |
| Overall Distance | 6,035m |
| Overall Time | 30:41.8 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 694 |
| Drag Factor | 123 |
July 09, 2021 20:34:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.0 | 5,575m | 2:18.9 | 131 | 749 | 25 | |
| 5:49.0 | 983m | 2:57.5 | 63 | 515 | 22 | |
| r: 0:48 | 139m | |||||
| 2:00.2 | 419m | 2:23.4 | 119 | 708 | 22 | |
| r: 0:00 | 1m | |||||
| 2:00.1 | 449m | 2:13.7 | 146 | 803 | 24 | |
| r: 0:00 | 2m | |||||
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 26 | |
| 2:00.3 | 487m | 2:03.5 | 186 | 939 | 27 | |
| r: 0:00 | 2m | |||||
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 29 | |
| r: 2:54 | 286m | |||||
| 1:59.8 | 422m | 2:21.9 | 122 | 721 | 23 | |
| r: 0:01 | 2m | |||||
| 1:59.6 | 456m | 2:11.1 | 155 | 834 | 24 | |
| r: 0:01 | 3m | |||||
| 1:59.5 | 475m | 2:05.7 | 176 | 905 | 26 | |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 27 | |
| r: 0:00 | 3m | |||||
| 2:00.1 | 436m | 2:17.7 | 134 | 761 | 28 | |
| r: 1:03 | 20m | |||||
| r460m |
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Workout Graph
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