Bruno Barrat v5:49/0:39r...2 row
5,625m
Meters
25:48.8
Time
2:17.6
Pace
0
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 2:03.8 |
| Overall Distance | 5,677m |
| Overall Time | 27:52.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 122 |
August 18, 2021 20:28:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.8 | 5,625m | 2:17.6 | 134 | 761 | 22 | |
| 5:49.2 | 929m | 3:07.9 | 53 | 481 | 22 | |
| r: 0:39 | 37m | |||||
| 19:59.6 | 4,697m | 2:07.6 | 168 | 878 | 22 | |
| r: 1:24 | 15m | |||||
| r52m |
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Workout Graph
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Long and Strong