Bruno Barrat v5:49/2:50r...11 row

4,686m

Meters

21:48.7

Time

2:19.6

Pace

243

Calories

156

Heart Rate

Rest Distance523m
Rest Time10:07.6
Overall Distance5,209m
Overall Time31:56.3
Average Watts129
Calories Per Hour742
Stroke Rate26
Stroke Count601
Drag Factor124

September 01, 2021 20:08:58

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

Ladder Sprints

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:48.7 4,686m 2:19.6 129 742 26 156
5:49.1 1,007m 2:53.3 67 531 22 137
0
0
2:00.5 480m 2:05.5 177 909 26 172
r: 0:00 0m
2:00.4 493m 2:02.1 192 961 28 179
1:59.9 487m 2:03.1 188 945 29 180
r: 2:54 375m
2:00.0 431m 2:19.2 130 746 22 162
1:59.9 448m 2:13.8 146 802 24 174
r: 0:01 1m
1:59.5 469m 2:07.3 169 882 26 179
r: 0:00 2m
1:59.7 477m 2:05.4 177 909 28 186
r: 0:01 3m
1:59.4 395m 2:31.1 101 648 26 175
r: 1:09 140m
r523m

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