Bruno Barrat v/1:06r...7 row
4,742m
Meters
20:00.0
Time
2:06.5
Pace
357
Calories
| Rest Distance | 1,362m |
|---|---|
| Rest Time | 8:16.4 |
| Overall Distance | 6,104m |
| Overall Time | 28:16.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 634 |
| Drag Factor | 124 |
September 27, 2021 18:21:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,742m | 2:06.5 | 173 | 894 | 22 | |
| 26 | ||||||
| r: 1:06 | 157m | |||||
| 21 | ||||||
| r: 2:35 | 502m | |||||
| 5:00.3 | 1,207m | 2:04.3 | 182 | 925 | 23 | |
| r: 1:01 | 180m | |||||
| 4:59.7 | 1,172m | 2:07.8 | 167 | 876 | 22 | |
| r: 1:00 | 176m | |||||
| 4:59.9 | 1,169m | 2:08.2 | 166 | 870 | 23 | |
| r: 1:01 | 182m | |||||
| 4:59.9 | 1,195m | 2:05.4 | 177 | 909 | 24 | |
| r: 0:00 | 1m | |||||
| 19 | ||||||
| r: 1:30 | 164m | |||||
| r1,362m |
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Workout Graph
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I GOT 5 ON IT