Bruno Barrat v15:00/1:01r...2 row
6,798m
Meters
30:01.1
Time
2:12.4
Pace
0
Calories
| Rest Distance | 254m |
|---|---|
| Rest Time | 3:36.4 |
| Overall Distance | 7,052m |
| Overall Time | 33:37.5 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 734 |
| Drag Factor | 126 |
October 16, 2021 18:26:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,798m | 2:12.4 | 151 | 818 | 23 | |
| 15:00.4 | 3,361m | 2:13.9 | 146 | 801 | 23 | |
| r: 1:01 | 82m | |||||
| 15:00.6 | 3,437m | 2:11.0 | 156 | 835 | 24 | |
| r: 2:35 | 173m | |||||
| r254m |
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Workout Graph
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