Bruno Barrat v/3:46r...3 row
4,397m
Meters
20:00.3
Time
2:16.4
Pace
297
Calories
| Rest Distance | 901m |
|---|---|
| Rest Time | 6:15.3 |
| Overall Distance | 5,298m |
| Overall Time | 26:15.6 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 126 |
December 07, 2021 20:11:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.3 | 4,397m | 2:16.4 | 138 | 773 | 22 | |
| 23 | ||||||
| r: 3:46 | 621m | |||||
| 20:00.3 | 4,397m | 2:16.4 | 138 | 773 | 22 | |
| r: 0:00 | 3m | |||||
| 18 | ||||||
| r: 2:28 | 278m | |||||
| r901m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
TWENTY’S PLENTY