Bruno Barrat v1000m/2:01r...8 row
7,999m
Meters
37:03.9
Time
2:19.0
Pace
0
Calories
| Rest Distance | 1,106m |
|---|---|
| Rest Time | 17:11.5 |
| Overall Distance | 9,105m |
| Overall Time | 54:15.4 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 125 |
December 31, 2021 13:39:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:03.9 | 7,999m | 2:19.0 | 130 | 748 | 22 | |
| 5:41.0 | 1,000m | 2:50.5 | 71 | 543 | 19 | |
| r: 2:01 | 282m | |||||
| 4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 19 | |
| r: 2:01 | 74m | |||||
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 20 | |
| r: 2:00 | 160m | |||||
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 21 | |
| r: 2:01 | 200m | |||||
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 23 | |
| r: 2:00 | 160m | |||||
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 23 | |
| r: 2:00 | 74m | |||||
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 25 | |
| r: 2:01 | 130m | |||||
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 25 | |
| r: 3:04 | 27m | |||||
| r1,106m |
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Workout Graph
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