Bruno Barrat 5000m row
5,000
Meters
22:11.2
Time
2:13.1
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 115 |
March 04, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:11.2 | 5,000 | 2:13.1 | 148 | 808 | 299 | 22 |
| 4:31.7 | 1,000 | 2:15.8 | 140 | 768 | 58 | 22 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 765 | 59 | 21 |
| 4:23.4 | 3,000 | 2:11.7 | 153 | 820 | 60 | 23 |
| 4:20.9 | 4,000 | 2:10.4 | 158 | 841 | 61 | 24 |
| 4:17.7 | 5,000 | 2:08.8 | 164 | 852 | 61 | 23 |
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Workout Graph
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