Bruno Barrat v5:00/2:50r...5 row
5,657m
Meters
27:00.0
Time
2:23.1
Pace
322
Calories
| Rest Distance | 481m |
|---|---|
| Rest Time | 9:05.0 |
| Overall Distance | 6,138m |
| Overall Time | 36:05.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 621 |
| Drag Factor | 125 |
May 07, 2022 17:45:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,657m | 2:23.1 | 119 | 710 | 23 | |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 23 | |
| r: 2:50 | 278m | |||||
| 6:40.0 | 1,460m | 2:16.9 | 136 | 768 | 24 | |
| r: 2:30 | 88m | |||||
| 6:40.0 | 1,478m | 2:15.3 | 141 | 786 | 23 | |
| r: 2:30 | 84m | |||||
| 6:40.0 | 1,481m | 2:15.0 | 142 | 789 | 23 | |
| r: 1:15 | 31m | |||||
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 23 | |
| r481m |
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Workout Graph
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