Bruno Barrat v4:00/1:30r...3 row
8,082m
Meters
41:00.0
Time
2:32.1
Pace
442
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 2:45.0 |
| Overall Distance | 8,199m |
| Overall Time | 43:45.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 125 |
May 10, 2022 21:02:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.0 | 8,082m | 2:32.1 | 99 | 641 | 20 | |
| 4:00.0 | 627m | 3:11.3 | 50 | 471 | 17 | |
| r: 1:30 | 106m | |||||
| 35:00.0 | 7,134m | 2:27.1 | 110 | 677 | 21 | |
| r: 1:15 | 11m | |||||
| 2:00.0 | 322m | 3:06.3 | 54 | 486 | 18 | |
| r117m |
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Workout Graph
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