Bruno Barrat v5:00/2:24r...22 row
5,857m
Meters
27:00.0
Time
2:18.2
Pace
340
Calories
Rest Distance | 2,810m |
---|---|
Rest Time | 22:12.0 |
Overall Distance | 8,667m |
Overall Time | 49:12.0 |
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 20 |
Stroke Count | 565 |
Drag Factor | 122 |
May 17, 2022 20:52:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:00.0 | 5,857m | 2:18.2 | 132 | 755 | 20 | |
5:00.0 | 843m | 2:57.9 | 62 | 513 | 21 | |
r: 2:24 | 98m | |||||
1:00.0 | 229m | 2:11.0 | 156 | 835 | 21 | |
r: 1:00 | 165m | |||||
1:00.0 | 237m | 2:06.5 | 173 | 893 | 21 | |
r: 1:00 | 167m | |||||
1:00.0 | 245m | 2:02.4 | 191 | 956 | 21 | |
r: 1:00 | 172m | |||||
1:00.0 | 238m | 2:06.0 | 175 | 901 | 21 | |
r: 1:00 | 171m | |||||
1:00.0 | 238m | 2:06.0 | 175 | 901 | 20 | |
r: 1:00 | 170m | |||||
1:00.0 | 232m | 2:09.3 | 162 | 857 | 21 | |
r: 1:00 | 102m | |||||
1:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | |
r: 1:00 | 149m | |||||
1:00.0 | 232m | 2:09.3 | 162 | 857 | 21 | |
r: 1:00 | 169m | |||||
1:00.0 | 236m | 2:07.1 | 170 | 886 | 21 | |
r: 1:00 | 170m | |||||
1:00.0 | 233m | 2:08.7 | 164 | 864 | 21 | |
r: 1:00 | 117m | |||||
1:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | |
r: 1:00 | 165m | |||||
1:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | |
r: 1:00 | 89m | |||||
1:00.0 | 232m | 2:09.3 | 162 | 857 | 21 | |
r: 1:00 | 83m | |||||
1:00.0 | 233m | 2:08.7 | 164 | 864 | 21 | |
r: 1:00 | 150m | |||||
1:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | |
r: 1:00 | 124m | |||||
1:00.0 | 229m | 2:11.0 | 156 | 835 | 19 | |
r: 1:00 | 91m | |||||
1:00.0 | 248m | 2:00.9 | 198 | 980 | 21 | |
r: 1:00 | 114m | |||||
1:00.0 | 234m | 2:08.2 | 166 | 871 | 21 | |
r: 1:00 | 157m | |||||
1:00.0 | 242m | 2:03.9 | 184 | 932 | 21 | |
r: 1:00 | 66m | |||||
1:00.0 | 235m | 2:07.6 | 168 | 878 | 21 | |
r: 0:48 | 121m | |||||
2:00.0 | 317m | 3:09.2 | 52 | 477 | 21 | |
r2,810m |
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Workout Graph
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