Bruno Barrat 1:10:00 row
13,000m
Meters
1:10:00.0
Time
2:41.5
Pace
37
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 585 |
Stroke Rate | 22 |
Stroke Count | 88 |
Drag Factor | 123 |
September 22, 2022 19:55:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10:00.0 | 13,000m | 2:41.5 | 83 | 585 | 22 |
4:00.0 | 719m | 2:46.8 | 75 | 559 | 22 |
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RA77 - 60 minute rate ladder - 10KW7S2 - Free RowAlong Sessions
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