Bruno Barrat 10x3:00/r row
6,142m
Meters
30:00.0
Time
2:26.5
Pace
343
Calories
| Rest Distance | 278m |
|---|---|
| Rest Time | |
| Overall Distance | 6,420m |
| Overall Time | 30:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 127 |
October 13, 2022 20:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,142m | 2:26.5 | 111 | 682 | 19 | |
| 3:00.0 | 565m | 2:39.2 | 87 | 598 | 18 | |
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 19 | |
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 19 | |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 20 | |
| 3:00.0 | 619m | 2:25.3 | 114 | 691 | 19 | |
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 20 | |
| 3:00.0 | 524m | 2:51.7 | 69 | 537 | 16 | |
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 20 | |
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 19 | |
| 3:00.0 | 642m | 2:20.1 | 127 | 737 | 20 | |
| r278m |
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Workout Graph
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