Bruno Barrat 4x1500m/3:00r row
6,000m
Meters
27:26.7
Time
2:17.2
Pace
349
Calories
| Rest Distance | 693m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,693m |
| Overall Time | 36:26.7 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 654 |
| Drag Factor | 124 |
October 29, 2022 17:15:10
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.7 | 6,000m | 2:17.2 | 135 | 766 | 24 | |
| 6:59.8 | 1,500m | 2:19.9 | 128 | 739 | 24 | |
| 6:56.9 | 1,500m | 2:18.9 | 130 | 748 | 24 | |
| 6:53.6 | 1,500m | 2:17.8 | 134 | 759 | 24 | |
| 6:36.3 | 1,500m | 2:12.1 | 152 | 822 | 24 | |
| r693m |
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