Bruno Barrat v500m/2:00r...5 row
2,500m
Meters
10:06.0
Time
2:01.2
Pace
161
Calories
| Rest Distance | 1,378m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,878m |
| Overall Time | 20:06.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 388 |
| Drag Factor | 127 |
November 02, 2022 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,500m | 2:01.2 | 197 | 976 | 23 | |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 26 | |
| r: 2:00 | 265m | |||||
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 22 | |
| r: 2:00 | 205m | |||||
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 22 | |
| r: 2:00 | 290m | |||||
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 27 | |
| r: 2:00 | 268m | |||||
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 20 | |
| r: 2:00 | 350m | |||||
| r1,378m |
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Workout Graph
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