Bruno Barrat 3000m row
3,000m
Meters
14:54.2
Time
2:29.0
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 135 |
April 03, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.2 | 3,000m | 2:29.0 | 106 | 663 | 22 |
| 3:07.1 | 600m | 2:35.9 | 92 | 617 | 23 |
| 3:04.8 | 1,200m | 2:34.0 | 96 | 629 | 22 |
| 3:05.6 | 1,800m | 2:34.6 | 95 | 625 | 21 |
| 2:52.2 | 2,400m | 2:23.5 | 118 | 707 | 23 |
| 2:44.5 | 3,000m | 2:17.0 | 136 | 767 | 23 |
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Workout Graph
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