Bruno Barrat 5000m row
5,000
Meters
24:22.4
Time
2:26.2
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
July 24, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:22.4 | 5,000 | 2:26.2 | 112 | 679 | 276 | 21 |
| 5:05.5 | 1,000 | 2:32.7 | 98 | 636 | 54 | 22 |
| 4:50.1 | 2,000 | 2:25.0 | 115 | 682 | 55 | 21 |
| 4:48.8 | 3,000 | 2:24.4 | 116 | 698 | 56 | 22 |
| 4:47.5 | 4,000 | 2:23.7 | 118 | 701 | 56 | 22 |
| 4:50.6 | 5,000 | 2:25.3 | 114 | 681 | 55 | 21 |
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Workout Graph
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