Bruno Barrat 5000m row
5,000m
Meters
23:41.2
Time
2:22.1
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 128 |
August 02, 2023 17:13:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.2 | 5,000m | 2:22.1 | 122 | 719 | 23 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 24 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 24 |
| 4:47.3 | 3,000m | 2:23.6 | 118 | 706 | 23 |
| 4:46.1 | 4,000m | 2:23.0 | 120 | 711 | 23 |
| 4:40.5 | 5,000m | 2:20.2 | 127 | 736 | 23 |
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Workout Graph
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Week 1, Session 3 by KREW