Bruno Barrat 5500m row
5,500m
Meters
26:03.8
Time
2:22.1
Pace
312
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 586 |
| Drag Factor | 132 |
August 04, 2023 17:13:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:03.8 | 5,500m | 2:22.1 | 122 | 719 | 22 |
| 5:34.9 | 1,100m | 2:32.2 | 99 | 641 | 21 |
| 5:09.8 | 2,200m | 2:20.8 | 125 | 731 | 23 |
| 5:08.2 | 3,300m | 2:20.0 | 127 | 738 | 23 |
| 5:06.8 | 4,400m | 2:19.4 | 129 | 744 | 23 |
| 5:04.2 | 5,500m | 2:18.2 | 132 | 755 | 23 |
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Week 2, Session 1 by KREW