Bruno Barrat 5500m row
5,500m
Meters
25:51.1
Time
2:21.0
Pace
311
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 539 |
| Drag Factor | 133 |
August 09, 2023 20:51:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:51.1 | 5,500m | 2:21.0 | 125 | 729 | 20 |
| 5:12.7 | 1,100m | 2:22.1 | 122 | 719 | 22 |
| 5:10.3 | 2,200m | 2:21.0 | 125 | 729 | 21 |
| 5:07.9 | 3,300m | 2:19.9 | 128 | 739 | 21 |
| 5:10.3 | 4,400m | 2:21.0 | 125 | 729 | 20 |
| 5:10.0 | 5,500m | 2:20.9 | 125 | 730 | 20 |
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Week 2, Session 3 by KREW