Bruno Barrat 6500m row
6,500m
Meters
30:30.2
Time
2:20.7
Pace
369
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 129 |
September 01, 2023 19:01:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.2 | 6,500m | 2:20.7 | 125 | 731 | 21 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 22 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 21 |
| 4:41.2 | 3,000m | 2:20.6 | 126 | 733 | 22 |
| 4:41.5 | 4,000m | 2:20.7 | 126 | 731 | 22 |
| 4:48.6 | 5,000m | 2:24.3 | 116 | 700 | 22 |
| 4:37.9 | 6,000m | 2:18.9 | 130 | 749 | 22 |
| 2:17.6 | 6,500m | 2:17.6 | 134 | 762 | 21 |
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Workout Graph
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Week 4, Session 1 by KREW