Bruno Barrat 6500m row
6,500m
Meters
30:24.1
Time
2:20.3
Pace
371
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 133 |
September 23, 2023 17:34:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.1 | 6,500m | 2:20.3 | 127 | 736 | 20 |
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 22 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 20 |
| 4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 21 |
| 4:42.4 | 4,000m | 2:21.2 | 124 | 727 | 21 |
| 4:40.3 | 5,000m | 2:20.1 | 127 | 737 | 20 |
| 4:35.1 | 6,000m | 2:17.5 | 134 | 762 | 21 |
| 2:09.1 | 6,500m | 2:09.1 | 163 | 859 | 22 |
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Workout Graph
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Week 4, Session 3 by KREW