Bruno Barrat 7000m row
7,000m
Meters
33:06.9
Time
2:21.9
Pace
394
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 684 |
| Drag Factor | 148 |
October 10, 2023 20:34:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:06.9 | 7,000m | 2:21.9 | 122 | 721 | 20 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 22 |
| 4:41.9 | 2,000m | 2:20.9 | 125 | 730 | 21 |
| 4:45.4 | 3,000m | 2:22.7 | 120 | 714 | 21 |
| 4:44.8 | 4,000m | 2:22.4 | 121 | 717 | 20 |
| 4:44.2 | 5,000m | 2:22.1 | 122 | 719 | 20 |
| 4:41.7 | 6,000m | 2:20.8 | 125 | 731 | 20 |
| 4:43.4 | 7,000m | 2:21.7 | 123 | 723 | 20 |
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Workout Graph
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Week 5, Session 3 by KREW