Bruno Barrat v2000m/3:00r...3 row
3,500m
Meters
16:09.4
Time
2:18.4
Pace
202
Calories
| Rest Distance | 1,033m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,533m |
| Overall Time | 22:09.4 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 421 |
| Drag Factor | 128 |
February 07, 2024 20:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.4 | 3,500m | 2:18.4 | 132 | 753 | 19 | |
| 9:24.5 | 2,000m | 2:21.1 | 125 | 728 | 19 | |
| r: 3:00 | 509m | |||||
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 20 | |
| r: 2:00 | 364m | |||||
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 20 | |
| r: 1:00 | 160m | |||||
| r1,033m |
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Workout Graph
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