Bruno Barrat 3000m row
3,000m
Meters
15:03.7
Time
2:30.6
Pace
161
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 98 |
March 03, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.7 | 3,000m | 2:30.6 | 102 | 652 | 20 |
| 2:57.6 | 600m | 2:28.0 | 108 | 671 | 21 |
| 3:00.0 | 1,200m | 2:30.0 | 104 | 656 | 21 |
| 3:02.5 | 1,800m | 2:32.0 | 100 | 642 | 20 |
| 3:02.9 | 2,400m | 2:32.4 | 99 | 640 | 20 |
| 3:00.7 | 3,000m | 2:30.5 | 103 | 652 | 20 |
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Workout Graph
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