Bruno Barrat 3000m row
3,000m
Meters
14:26.2
Time
2:24.3
Pace
166
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 292 |
| Drag Factor | 100 |
March 11, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.2 | 3,000m | 2:24.3 | 116 | 700 | 20 |
| 2:56.0 | 600m | 2:26.6 | 111 | 681 | 20 |
| 2:53.2 | 1,200m | 2:24.3 | 116 | 700 | 20 |
| 2:54.3 | 1,800m | 2:25.2 | 114 | 693 | 20 |
| 2:52.0 | 2,400m | 2:23.3 | 119 | 709 | 21 |
| 2:50.8 | 3,000m | 2:22.3 | 121 | 717 | 20 |
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Workout Graph
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