Bruno Barrat 3000m row
3,000m
Meters
14:46.2
Time
2:27.7
Pace
163
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 108 |
March 21, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.2 | 3,000m | 2:27.7 | 109 | 673 | 20 |
| 3:05.1 | 600m | 2:34.2 | 95 | 628 | 21 |
| 3:03.7 | 1,200m | 2:33.0 | 98 | 635 | 20 |
| 2:53.5 | 1,800m | 2:24.5 | 116 | 698 | 21 |
| 2:52.2 | 2,400m | 2:23.5 | 118 | 707 | 21 |
| 2:51.7 | 3,000m | 2:23.0 | 119 | 711 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.