Bruno Barrat v6:00/2:00r...6 row
3,325m
Meters
15:00.0
Time
2:15.3
Pace
194
Calories
| Rest Distance | 1,900m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,225m |
| Overall Time | 27:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 521 |
| Drag Factor | 121 |
July 24, 2024 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,325m | 2:15.3 | 141 | 785 | 20 | |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 21 | |
| r: 2:00 | 336m | |||||
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 20 | |
| r: 2:00 | 333m | |||||
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 21 | |
| r: 2:00 | 264m | |||||
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 21 | |
| r: 2:00 | 233m | |||||
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | |
| r: 2:00 | 335m | |||||
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 20 | |
| r: 2:00 | 399m | |||||
| r1,900m |
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Workout Graph
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