Bruno Barrat 3000m row
3,000
Meters
14:13.9
Time
2:22.3
Pace
168
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 119 |
October 16, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:13.9 | 3,000 | 2:22.3 | 121 | 708 | 168 | 21 |
| 2:57.0 | 600 | 2:27.5 | 109 | 671 | 33 | 21 |
| 2:52.0 | 1,200 | 2:23.3 | 119 | 690 | 33 | 21 |
| 2:48.1 | 1,800 | 2:20.0 | 127 | 728 | 34 | 21 |
| 2:48.0 | 2,400 | 2:20.0 | 128 | 728 | 34 | 21 |
| 2:48.7 | 3,000 | 2:20.5 | 126 | 725 | 34 | 22 |
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Workout Graph
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