Bruno Barrat 3000m row
3,000m
Meters
14:08.6
Time
2:21.4
Pace
169
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 125 |
October 23, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.6 | 3,000m | 2:21.4 | 124 | 725 | 20 |
| 2:57.2 | 600m | 2:27.6 | 109 | 674 | 21 |
| 2:54.3 | 1,200m | 2:25.2 | 114 | 693 | 20 |
| 2:46.5 | 1,800m | 2:18.7 | 131 | 750 | 22 |
| 2:44.9 | 2,400m | 2:17.4 | 135 | 764 | 21 |
| 2:45.6 | 3,000m | 2:18.0 | 133 | 758 | 20 |
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Workout Graph
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