Bruno Barrat v500m/2:00r...5 row
3,500m
Meters
16:21.6
Time
2:20.2
Pace
200
Calories
Rest Distance | 1,538m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,038m |
Overall Time | 26:21.6 |
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 21 |
Stroke Count | 535 |
Drag Factor | 128 |
November 03, 2024 10:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:21.6 | 3,500m | 2:20.2 | 127 | 736 | 21 | |
2:29.4 | 500m | 2:29.4 | 105 | 661 | 22 | |
r: 2:00 | 266m | |||||
4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 22 | |
r: 2:00 | 326m | |||||
2:23.1 | 500m | 2:23.1 | 119 | 711 | 22 | |
r: 2:00 | 326m | |||||
4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 21 | |
r: 2:00 | 339m | |||||
2:07.9 | 500m | 2:07.9 | 167 | 875 | 23 | |
r: 2:00 | 281m | |||||
r1,538m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.