Bruno Barrat v10:00/r...5 row
6,026
Meters
30:00.0
Time
2:29.3
Pace
362
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,026 |
| Overall Time | 30:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 0 |
February 02, 2025 12:19:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,026 | 2:29.3 | 105 | 661 | 22 |
| 10:00.0 | 2,022 | 2:28.3 | 107 | 668 | 22 |
| 4:00.0 | 853 | 2:20.6 | 126 | 732 | 23 |
| 4:00.0 | 817 | 2:26.8 | 110 | 680 | 22 |
| 4:00.0 | 845 | 2:22.0 | 122 | 720 | 23 |
| 8:00.0 | 1,489 | 2:41.1 | 84 | 587 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 1 in Boston - Regeneration Training 1