Bruno Barrat v2:30/r...10 row
3,328
Meters
16:00.0
Time
2:24.2
Pace
204
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,328 |
| Overall Time | 16:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 371 |
| Drag Factor | 0 |
March 27, 2025 19:15:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,328 | 2:24.2 | 117 | 701 | 23 |
| 2:30.0 | 487 | 2:34.0 | 96 | 629 | 22 |
| 0:30.0 | 118 | 2:07.1 | 170 | 886 | 26 |
| 0:30.0 | 102 | 2:27.0 | 110 | 678 | 22 |
| 0:30.0 | 119 | 2:06.0 | 175 | 901 | 26 |
| 0:30.0 | 101 | 2:28.5 | 107 | 667 | 22 |
| 0:30.0 | 122 | 2:02.9 | 188 | 948 | 26 |
| 0:30.0 | 98 | 2:33.0 | 98 | 635 | 20 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 22 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 |
| 3:30.0 | 699 | 2:30.2 | 103 | 655 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | HIIT and Hold On on EXR World - HIIT and Hold On