Andreas Koalick 489m row
489
Meters
1:38.2
Time
1:40.4
Pace
41
Calories
144
Heart Rate
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1489 |
| Stroke Rate | 41 |
| Stroke Count | 67 |
| Drag Factor | 232 |
December 18, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38.2 | 489 | 1:40.4 | 346 | 1489 | 41 | 41 | 144 |
| 0:49.7 | 250 | 1:39.4 | 356 | 1526 | 21 | 42 | 142 |
| 0:48.6 | 489 | 1:41.6 | 333 | 1446 | 20 | 40 | 147 |
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Workout Graph
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