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Andreas Koalick 2:00:00 row

31,217

Meters

2:00:00.0

Time

1:55.3

Pace

2198

Calories

141

Heart Rate

Average Watts228
Calories Per Hour1085
Stroke Rate31
Stroke Count3796
Drag Factor227

December 30, 2025 20:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

2,5km: 9:36,8min 5km: 19:13,8min 7,5km: 28:50,8min 10km: 38:27,8min 12,5km: 48:04,5min 15km: 57:41,0min 10mls: 1:01:53,5h 17,5km: 1:07:18,0h 20km: 1:16:55,0h Halbmarathon: 1:21:08,5h 22,5km: 1:26:31,8h 25km: 1:36:08,8h 27,5km: 1:45:45,3h 30km: 1:55:21,8h 5min: 1.300m 10min: 2.600m 15min: 3.901m 20min: 5.201m 25min: 6.501m 30min: 7.800m 35min: 9.101m 40min: 10.401m 45min: 11.700m 50min: 13.001m 55min: 14.301m 60min: 15.601m 65min: 16.900m 70min: 18.200m 75min: 19.501m 80min: 20.801m 85min: 22.101m 90min: 23.402m 95min: 24.702m 100min: 26.003m 105min: 27.304m 110min: 28.604m 115min: 29.905m 120min: 31.217m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:00:00.0 31,217 1:55.3 228 1085 2198 31 141
5:00.0 1,300 1:55.3 228 1084 91 31 132
10:00.0 1,300 1:55.3 228 1084 92 31 136
15:00.0 1,301 1:55.2 228 1085 91 31 137
20:00.0 1,300 1:55.3 228 1084 92 31 137
25:00.0 1,300 1:55.3 228 1084 91 31 139
30:00.0 1,299 1:55.4 227 1082 92 31 138
35:00.0 1,301 1:55.2 228 1085 91 31 141
40:00.0 1,300 1:55.3 228 1084 92 32 142
45:00.0 1,299 1:55.4 227 1082 91 31 140
50:00.0 1,301 1:55.2 228 1085 92 32 141
55:00.0 1,300 1:55.3 228 1084 91 31 142
1:00:00.0 1,300 1:55.3 228 1084 92 32 142
1:05:00.0 1,299 1:55.4 227 1082 91 32 141
1:10:00.0 1,300 1:55.3 228 1084 92 32 142
1:15:00.0 1,301 1:55.2 228 1085 91 32 143
1:20:00.0 1,300 1:55.3 228 1084 92 32 141
1:25:00.0 1,300 1:55.3 228 1084 91 32 145
1:30:00.0 1,301 1:55.2 228 1085 92 32 150
1:35:00.0 1,300 1:55.3 228 1084 92 32 144
1:40:00.0 1,301 1:55.2 228 1085 91 32 144
1:45:00.0 1,301 1:55.2 228 1085 92 32 148
1:50:00.0 1,300 1:55.3 228 1084 91 32 145
1:55:00.0 1,301 1:55.2 228 1085 92 32 147
2:00:00.0 1,313 1:54.2 235 1107 93 32 149

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