Andreas Koalick 21097m row
21,097
Meters
1:19:51.9
Time
1:53.5
Pace
1514
Calories
152
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 32 |
| Stroke Count | 2588 |
| Drag Factor | 226 |
January 08, 2026 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19:51.9 | 21,097 | 1:53.5 | 239 | 1122 | 1514 | 32 | 152 |
| 9:29.8 | 2,500 | 1:53.9 | 236 | 1113 | 178 | 32 | 144 |
| 9:29.8 | 5,000 | 1:53.9 | 236 | 1113 | 179 | 32 | 148 |
| 9:29.6 | 7,500 | 1:53.9 | 237 | 1114 | 178 | 32 | 149 |
| 9:29.6 | 10,000 | 1:53.9 | 237 | 1114 | 179 | 32 | 150 |
| 9:29.6 | 12,500 | 1:53.9 | 237 | 1114 | 179 | 32 | 154 |
| 9:29.6 | 15,000 | 1:53.9 | 237 | 1114 | 178 | 32 | 152 |
| 9:29.4 | 17,500 | 1:53.8 | 237 | 1115 | 179 | 32 | 152 |
| 9:27.5 | 20,000 | 1:53.5 | 239 | 1123 | 179 | 33 | 157 |
| 3:56.9 | 21,097 | 1:47.9 | 278 | 1256 | 85 | 35 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2,5km: 9:29,8min 5km: 18:59,6min 7,5km: 28:29,2min 10km: 37:58,8min Halbzeit: 40:03,9min 12,5km: 47:28,4min 15km: 56:58,0min 10mls: 1:01:06,5h 17,5km: 1:06:27,4h 20km: 1:15:54,9h Halbmarathon: 1:19:51,9h 5min: 1.316m 10min: 2.633m 15min: 3.949m 20min; 5.266m 25min: 6.581m 30min: 7.900m 35min: 9.216m 40min: 10.531m 45min: 11.849m 50min: 13.166m 55min: 14.481m 60min: 15.799m 65min: 17.117m 70min: 18.432m 75min: 19.758m